Indoor Court Shoes Vs Running Shoes: Which One Is Best Pair For You In 2023?

Penned By Product Reviewer & Influencer

Indoor Court Shoes Vs Running Shoes are two different types of athletic footwear.

While both can be used for fitness, they have very different features and benefits.

It is difficult to decide what type of shoes to wear when you are playing indoor tennis.

The court surface can be slippery, which makes it dangerous for players wearing running shoes on the court.

Running shoes have also been linked with injuries in the past because their loose-fitting design causes more stress on joints and muscles than most other types of footwear.

Indoor courts are made from a hard material that does not grip as well as grass or clay so it is important to find an appropriate shoe that will provide traction but also give your feet adequate support

It can be confusing to figure out exactly which option is best for you. Here are some things that might help you decide.

Indoor Court Shoes Vs Running Shoes: Which One Is Right For You?

Indoor Court Shoes Vs Running Shoes

Level Of Cushioning
Value For Money

Many people end up choosing running shoes over indoor court shoes because they are more suitable for running on the road or around a park.

They are usually made from lighter materials which make it easier to move around quickly but they may not be as supportive or comfortable for other types of sports.

Running shoes are better for outdoor sports whereas indoor court shoes can be used for any type of court sport including badminton, basketball, tennis, and volleyball.

If you want to play your sports without spending too much money on different shoes for different occasions then it is best to just wear indoor court shoes.

You can even get away with wearing the same pair of shoes to go to the gym which you use for your court sport.

It will not matter what type of shoe you choose as long as it is comfortable and fits well.

Even if everyone tells you that different people need different types of shoes, this is often not true at all.

The truth is that you can just get away with wearing the same pair of shoes to your sport as you do in everyday life.

It will not really matter what type of shoe you choose so feel free to pick the one that feels best for you.

Best Choice
Asics Women's Gel Rocket Indoor Sport Shoes
ASICS Gel Rocket Indoor Sport Shoes
Check Prices
Editor’s Choice
Adidas Women's Court Team Bounce Volleyball Shoe
Adidas Women’s Court Volleyball Shoe
Check Prices
Budget Pick
fitville wide all court shoes
FitVille Wide Men All Court Tennis Shoes
Check Prices

What Is The Difference Between Court Shoes And Running Shoes?

Indoor Court Shoes Vs Running Shoes - Featured Image

One factor that might help you decide on whether or not to wear running shoes is the level of cushioning that you need.

If you have a bad back and your doctor tells you to wear flat-soled shoes, then it is probably preferable for you to wear indoor court shoes instead.

This will allow your foot to feel much flatter and more free than it would have if you were wearing running shoes.

However, even people with bad backs should avoid wearing flat-soled shoes for more than just walking around the court.

This is because these types of shoes will not help to support your ankles, and controlled sliding whilst, thinner soles will place pressure on the balls of your feet – which can lead to a lot of pain.

Instead, you should wear running shoes that have a lot of support and cushioning and are like other shoes for sweaty feet.

Athletic shoes provide lateral support, durable sole, heel-to-toe drop, unique tread patterns, and specialized footwear designed.

These shoes have traction and avoid uncomfortable playing field hockey games to keep you safe and have a good grip while at the same time making it easy for you to move around the court without tripping or slipping.

What Are Indoor Court Shoes?

Indoor court shoes are much thinner than outdoor or running shoes.

They are designed specifically to protect the foot when playing sports on indoor surfaces.

This can include basketball, volleyball, and tennis courts which are often made out of wood or similar materials.

Indoor Court Shoes

Shoes like wear tennis shoes provide what is known as “traction” which allows you to move around in an optimal way without slipping on the court.

They are safer when wearing these specific types of shoes because they will not slip around on the court.

This can make it easier to avoid injuries and it may help you to get a better workout when playing sports.

Types Of Indoor Court Shoes


Indoor Court Shoes Badminton

The truth about wear tennis shoes or badminton shoes is that most people can wear any type of indoor court shoes to play.

This means that you are free to choose the lightweight shoe which feels best for you and it does not really matter if your shoes are expensive or cheap because it will all be down to personal preference.

best tennis shoes have shock absorption and gum rubber soles.


Indoor Court Shoes For Boxing

The best shoes to wear for boxing are those that provide the most protection and comfort.

This means that you should choose a shoe that is very thick and durable so it can withstand impact from the ground or another person”s body.

You also need something flexible so it will move with your foot as you punch someone else in the face


Indoor Court Shoes For Squash

The best shoes to wear for squash are those which provide a soft, yet supportive base.

These types of shoes may be a little less supportive than clay court shoes but they will make it easier to move around the court without slipping or tripping over,

You should never play on hard courts with these types of shoes was seen as one of the most important pieces of advice because it could lead to severe injuries.

The main problem with these types of shoes is that they are not made from the proper materials which will provide support on hard surfaces.


Indoor Field Hockey Court Shoe

The shoes are primarily used primarily because of their quick movement capabilities.

These are not suitable for outdoor games but are ideal for indoor games.

They are also great at protecting your feet from slipping during the game or having your feet cut by the ball which could lead to an injury.


Indoor Court Shoes For Basketball

For indoor basketball, you will need special basketball shoes that are highly durable and comfortable.

These types of shoes will be made from rubber instead of leather and they will come with a lot of cushioning on the soles.

They will also provide the wearer with plenty of ankle support. Low-top basketball shoes have foot lands, reinforced toe, sole wear, lateral movements, and lateral stability.

Many people wear basketball shoes because they will be able to move around the court a lot more quickly.

Do Shoes Matter For Running?

indoor court shoes vs running shoes 3

Many people will tell you that wearing running shoes for your sport is going to make a huge difference to your performance.

However, this is often not the case and it might actually cause more problems than it solves if you spend extra money on running shoes instead of buying indoor court shoes.

It might seem like all sports require a lot of cushioning and support.

However, this is often not the case and it is actually more beneficial if you wear a shoe that keeps your foot lower to the ground.

This will give you a much better feel for the court and how hard or soft the ball is when it bounces off of it.

In conclusion, there are no real benefits to wearing running shoes during sports.

The only time that it might be necessary is if you are worried about the stability of your ankles.

However, even this will not make much difference in most cases and there is no need to worry.

Will You Run Or Jog On The Court?

 Run Or Jog On The Court

If you plan to simply walk around on the court, then indoor court shoes are fine.

They provide some cushioning for your feet and allow your foot to feel flat instead of being constricted by a running shoe.

This means that there is more pressure on your foot with running shoes, which can lead to injury over time.

However, if you plan to do anything that features running or jogging on the court then you should definitely wear running shoes.

Even though these are not called cross-trainers they have a more stable base for this sort of movement.

This means that it will be harder for you to twist your foot inside your shoe, which can be very painful and damaging to your muscles.

Read: Find right running shoes

Can You Play In The Same Shoes That You Run In?  

indoor court shoes vs running shoes

If not, then it is probably best for you to wear running shoes on the court.

Since these are designed specifically for long-distance running, they will give you more support than an indoor court shoe would.

Even if you do not plan to run around the court, it is still worth paying for running shoes because of their superior support.

However, some people like to wear the same shoe for both activities.

If this is true of you then you can choose either option and be fine.

On the other hand, there are some people who prefer no cushioning at all, which is fine as well.

Cushioning can mess with your movement and change the way that you move over the court dramatically, which means that it is worth thinking about before buying a pair of shoes.

Do Good Running Shoes Really Make A Difference?

Good running shoes can make a huge difference in your performance and will not just protect you from injury but also help to ensure that you play the best game that you possibly can.

Even though they are not cheap, it is worth buying them if you plan on playing any sort of sport where twisting is possible.

Best Choice
ASICS Women's GT-2000 Running Shoes
ASICS Women’s GT-2000 Running Shoes
Check Prices
Efitor’s Choice
Adidas Puremotion Adapt Running Shoes
Adidas Puremotion Adapt Running Shoes
Check Prices
Budget Pick
under armour mens running shoes
Under Armour Men’s Running Shoes
Check Prices

These types of shoes will provide more support, cushioning, and midsole than any other shoe type.

However, if you only plan on walking around the court then it does not really make sense to spend a lot of money on running shoes.

Instead, you should buy an indoor court shoe that is comfortable for you to walk around without losing anything in terms of performance.

If you plan to play a really long tournament then it is probably best if you wear running shoes.

This is because it can be very uncomfortable to stand around in the same shoes for hours on end. This will cause blisters to develop and create a lot of pain as the day goes on.

However, if you do not plan to play for more than an hour at a time then it does not really matter what type of shoe you wear.

There is no need to spend extra money on running shoes because they will not make much difference.

Can Indoor Court Shoes Be Used For Running?

The only real reason that you might have to buy running shoes for your court sport is if your ankles need a lot of support.

In this case, it is definitely worth paying extra money for official running shoes because they will give you the most stability.

However, even people with weak ankles do not necessarily have to buy running shoes for their court sports.

It might seem like you need to spend a lot of money in order to get the best possible court shoes for your sport.

However, it is much cheaper to buy indoor court shoes instead of running shoes unless you are really serious about playing your sport.

Do not forget that everyone will tell you something different when it comes to what type of shoes you should wear on the court. This means that it is very difficult to know what you should do if you are just starting out with a new sport.

However, there is no need to worry because it does not really matter what type of shoe you wear on your chosen courts. Most people can play their sports just as well whether they are wearing running shoes or indoor court shoes.

So when it comes to wearing running shoes or tennis shoes, the choice is yours.

It does not make much difference which you choose provided you are not in pain at the end of your game. If this is the case, then you might want to try out a different shoe before making your final decision.

Are Trail Running Shoes Necessary?

The truth about trail running shoes is that a lot of people don’t really need them.

In general, it is possible to run on trails with almost any type of shoe as long as you are careful and wear the right clothes.

However, there are some cases where it might be worth considering getting a specialized pair of trail running shoes that will be designed for running on tough trails.

As long as you choose to wear trail running shoes then it should not be too difficult to run on most types of trails.

It might actually be more dangerous if you do not have proper shoes because you will end up with a lot of bruises, bumps, and scrapes from the stones that are dug into the dirt.

This will all depend on the type of trail that you choose to run on and it might make sense to purchase some good quality shoes before heading off into the wilderness.

Frequently Asked Questions

Do you need cushioning?  

Indoor court shoes tend to have a bit of cushioning to them due to the fact that you will be playing on a hard surface. If this is something that you really need then it is likely best for you to wear running shoes because they are not designed with as much cushioning.

Do I need a trail running shoe for rocks?

If you want to run on the type of trails that have a lot of rocks and stones then it might make sense to get a pair of trail shoes. In general, these types of shoes are designed to protect your foot from all the different sharp objects that may be found on the ground. The truth is that most people can successfully run on the trails without spending money on shoes like this. However, if you are worried about getting injured while running then it might make sense to invest in a pair of good quality trail running shoes.

Can indoor court shoes be worn outside?

It is not a good idea to wear these shoes outside because they need to provide the wearer with extra grip and support. This makes it more suitable for certain activities like playing basketball, tennis, or volleyball which all include movements that could cause someone wearing normal running shoes to slip around.

Do you have any injuries?

If you have bad knees then it might be best for you to wear running shoes on the court.
This is because they have a more stable base, which means that you will be less likely to injure your knees while playing a sport where twisting your foot could be a problem.
On the other hand, if you have good knees, then it is safe for you to wear either option without hurting yourself.

Vanshika Dhingra
Hi! I'm Vanshika. I love shoes and handbags, but my addiction is not limited to these two items. You can find me in the shopping malls on weekends browsing through stores for new clothes, accessories, or anything that catches my eye. I am a twenty-something shopaholic who owns some fifty pairs of footwear from every brand and dreams to wake up to a walk-in wardrobe instead of a rising sun.